Many people believe that cold pressed oil has a superior flavorFor dressings and dishes in which the flavor of the oil will play an important role, it is generally superior to other cooking additives. When it is heated through cooking, consumers should be more concerned with the smoking point of the individual ingredient used, since some cold pressed oils can't handle high heat. These generally shouldn't be used in cooking anyway, since the delicate and complex flavor will disappear.

Possible Health BenefitsCold pressed oil may be healthier than conventionally made oil because of the lack of heat and chemicals in the production process. In conventional extraction, raw materials are heated to very high temperatures, sometimes up to 450°F (around 230°C), which changes their chemical structure. They are also often made with chemicals like hexane, a solvent which can cause health problems

ProductionThe cold pressing process is most commonly used to make avocado, olive, pumpkin, flaxseed, sunflower, and peanut oils. Production starts with the nuts, seeds, or fruits being used to make the product being ground into an even paste. This is slowly stirred, which encourages the oil to separate from the solid parts and clump together; once this happens, pressure is applied, forcing the oil out. This can be done with a machine or in the traditional way, with a stone. Though the friction caused by the pressure does increase the temperature of the product, manufacturers must keep it within a certain degree range to be able to claim that the oil is cold pressed.

就说你不懂，百度了点错误观点，来这里寻找存在感。不想回你，你估计连做饭炒菜都不会，我不免费传授你知识的，不上当。

RegulationsThe term "cold pressed oil" is subject to different regulations, depending on the part of the world in which it is made. In the European Union, for example, oil with this label must be produced in an environment that never exceeds a certain temperature. This varies depending on the source material, but is generally around 80° to 120°F (27° to 49°C). In the United States, labeling is not as regulated, so consumers generally need to contact companies directly to enquire as to their manufacturing process. Though many companies make a similar product, expeller pressed oil, it usually can't be designated as cold pressed, since the expelling process involves high levels of pressure, which creates more heat.

这里有链接https://www.livestrong.com/article/145529-what-is-cold-pressed-oil/

Possible Health BenefitsCold pressed oil may be healthier than conventionally made oil because of the lack of heat and chemicals in the production process. In conventional extraction, raw materials are heated to very high temperatures, sometimes up to 450°F (around 230°C), which changes their chemical structure. They are also often made with chemicals like hexane, a solvent which can cause health problems

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

这里已经说得很明显了冷榨，是榨油过程中温度低，本来是好的。 可是楼主拿冷榨油来炒菜，那不是还需要加热？

突然发现，这个帖子变得这么浮躁？其实冷榨油不少见啊， 如花生油，也可以是冷榨啊 - 坡县的话，除了橄榄油显示高档次， 芥花油比较实际，如果不怕掉价，米糠油还是健康的　 　 为了不百度， 我bing了一下 　 Cold pressed oil is oil produced through a combination of grinding and low heat. Many types of fruits, seeds, and vegetables can be used to make it, but not all cooking oils go through this process. The introduction of heat to the process of making most oils degrades their flavor, nutritional value, and color, and may expose them to toxins. Regulations governing the cold pressing process are made often vary by country, so shoppers can benefit from reading all product labels before buying them. (more...)

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

自己发帖子问，不许别人有不一样意见，上来就骂人吃再多冷榨油也没用的，杠祖。

你眼瞎么？都说了，炒菜不是都要搞的生肺癌的油烟的，温度不会太高。

最怀念妈妈用猪油炒的菜哈哈

那你需要一个红外线温度计你知道你用的油的烟点，和你炒菜的实际温度吗？ 没有任何事实，全凭自己的想象和自信，和华新普遍的价值观其实是不符的。

坡县猪油极平可以有