求问孕期便秘问题 唉……两天没便已经出不来了… 问了诊所 然后whatsapp我多喝水 吃高纤维的麦片 然后最主要的 让我用paraffin 这个是要去屈臣氏或者guardian买的吗？ 是开塞露吗？Dr Wee has noted of your concern and he said to drink more water and also to take Paraffin. Meanwhile, you can also go to your nearest supermarket to purchase BRAN. You may find the attached image. (more...)