这里有一些上山所需物品的资料Suggested equipment checklist: ATTIRE • Change of clothes and a long sleeve shirt • Warm sweater • Waterproof & windproof jacket & track pants (easy to put on/ take off, not too bulky. Weather may change suddenly. It’s all about layering.) • Thermal underwear (if nec) • Extra pairs of thick, clean comfortable socks • Neck scarf • Warm hat/ balaclava (cover ears and face unless you want wind biting at your face) • Warm gloves (1 proper pair for warmth, layer it with another cheap pair for abuse when grabbing ropes) • Suitable trekking boots or strong shoes with a high-grip tread pattern (descent fr summit is steep, huge strain on ankles – imagine Bt. Timah visitor slope non-stop for 3hr) Shoes: - Make sure you season them during the practice sessions to get used to them. - For a description of the many types of hiking boots and brands in the market: www.mec.ca/index.html. - In Singapore, there are a few places to find o (more...)