FW: What soya does to a woman's body- true story (fr others)不知道真假，不过估计这个姐姐食用过量了。FYI Something to take note of. This is my true story, nothing altered. These are facts, as they relate to my experience, my opinions based on what I have read and felt am relating them to warn other young health-conscious women who are unwittingly harming themselves. In 1989, I graduated from high school in Texas and couldn't wait to hit the big college city. One of the changes I wanted to make was to eat healthier. Once I moved to health-conscious Austin, Texas, I began to fortify my body with the best and healthiest foods I could find. Tofu was the main ingredient in every healthy dish and I bought soya milk almost everyday. I used it for everything from cereal to smoothies or just to drink for a quick snack. I bought soya muffins, miso soup wth tofu, soyabe ans, soya-bean sprouts, etc. All the literature in all the health and fitness magazines said that soya protected you against everything from he (more...)