【其它话题】AIA vitality改了，羊毛薅不动了也是无语呀，羊毛薅不动了，上班族很难到10K步，准备弃了。 1. STEP UP to the 10,000 steps challenge Stepping in line with the National Steps Challenge™ by the Health Promotion Board, increase your daily activity from7,500 steps to 10,000 steps　starting　15 January 2018　to earn 50 AIA Vitality Points on the　AIA Vitality Weekly Challenge app.　You can continue to clock 12,500 steps daily to achieve 100 AIA Vitality Points! The World Health Organization recommends 10,000 steps a day to improve your health: • • • • Lower BMI and reduced blood pressure Improved overall blood sugar control 50% less prone to depression Reduced risk of premature death, stroke, cardiovascular diseases, hypertension and cancer 2. STEP UP together with more workout buddies Starting　15 January 2018, double up on the fun and challenge with a bigger group! The group size will be increased from　4 to 8 members　on (more...)

有吗有吗 求加

求加群可以拉我入群吗