【美丽孕期】老话题,孕期怎么控制体重啊,每次产检都被医生说,哭。。。。我怀之前就不瘦,65kg左右,个子1.70
现在怀孕5个月,完全hold不住的涨,已经重了7.5kg了, 15斤了,泪。。。。
中间吐了一个月,体重还是在增加,愁死了
每次去诊所过磅,压力都好大
我不爱甜食,爱吃辣的酸的
但是确实很爱面条和米饭,
是不是现在开始就不能主食了?
或者每天最多半碗主食?
早晨我都是面包,没办法,这个是不是也要改??
运动是不是散步最好,大家都是晚饭后散步么?
有没有控制过体重的妈妈给些建议
该帖荣获当日十大第9,奖励楼主2分以及3华新币,时间:2014-10-16 22:00:03。
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KKH DIETITIAN MATERIAL AND DAILY MENU
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(because I have Gestational Diabetes in Pregnancy and undergo diet control till give birth, and now everything is ok with me and baby :)
(because I have Gestational Diabetes in Pregnancy and undergo diet control till give birth, and now everything is ok with me and baby :)