ÔõôȥºÚÑÛȦÎÒ¾õµÃÿÌì˯µÄ²»ÉÙÁË£¬µ«ÊǺÚÑÛȦÎÞ±ÈÍç¹Ì£¬ÇóÍƼöÊʺÏ20¶àËêʹÓõÄÈ¥ºÚÑÛȦÑÛ˪»ò¸÷ÖÖÆ«·½
¡£¡£¡£×Ô¼ºÍá¸öÂ¥£¬ÔÙÇóÎÊÄÄÀïÓÐÂô±ãЯ³äÆøͲµÄ£¿¾ÍÊÇÄÇÖÖ¿ÉÒÔ¸øÂÃÐÐÓóäÆøÕíÍ·³äÆøµÄ£¬²»È»Ã¿´Î×ø·É»úÉñÂíµÄÒª×Ô¼º´µÃ´¡£¡£¡£·Î»îÁ¿±íʾѼÀæɽ´ó[bambooma (9-19 22:54, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]1Â¥
ÑÛ±£½¡²Ù»òÑÛ²¿°´Ä¦Æ÷£¬OTO¾ÍÓÐ[Ñ©Ò» (9-20 11:18, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]2Â¥
ÎÒÖ±½ÓÂòµÄÍÞÍÞÒ»ÑùµÄÈƲ±Õí£¨²»ÖªµÀÕâÍæÒâÃû×Ö½Ðɶ£©ÕâÑù¾Í²»ÓóäÆøÁË£¬¶øÇÒ»¹ºÜ¿É°®£¬Ãþ×ÅëÈ×È׵ġ¡[СÑýÁØÁØ (9-20 11:20, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]3Â¥
(ÒýÓà СÑýÁØÁØ:ÎÒÖ±½ÓÂòµÄÍÞÍÞÒ»ÑùµÄÈƲ±Õí£¨²»ÖªµÀÕâÍæÒâÃû×Ö½Ðɶ£©ÕâÑù¾Í²»ÓóäÆøÁË£¬¶øÇÒ»¹ºÜ¿É°®£¬Ãþ×ÅëÈ×È׵ġ¡)·¹ýminitoonʱ¿´µ½ËüÃÇÔÚÂôÄã˵µÄ¶«Î÷ ¡¡[±¾ÎÄ·¢ËÍ×Ô»ªÐÂÊÖ»úWap°æ] [¹¦·òÐÜè (9-20 11:21, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]4Â¥
ÎÒÑÛȦ±È´óÐÜ軹ºÚ°®°¾Ò¹£¬ÖÜΧµÄÈ˶¼ºÏÎÒÄîÄãÒªÔçµã˯°¡¿´ÄãµÄÑÛȦû¾ÈÁË°¡£¬ÌýÂ¥Ö÷˵Ôç˯ҲһÑùÓУ¬¾õµÃ°²Î¿ÁË ÒÔºó¿ÉÒÔÄÃÀ´×÷Ϊ·´²µµÄÂÛ¾ÝÁË
Å×שÒýÓñ£¬·´ÕýÎÒ¾õµÃÑÛ˪¿Ï¶¨Ã»Óá£ÓùýÄÇô¶àÑÛ˪£¬Ã»ÓÐÒ»¸ö¶ÔºÚÑÛȦÓÐÒ»µãµã×÷Ó᣷²ÊÇ˵ÓÃʲôÓÐЧµÄ½ãÃã¬ÎÒ¶¼»³ÒÉÆäʵËýÃÇÖ»ÊǺÜÇá΢µÄºÚÑÛȦ ÉÔ΢±£ÑøϾͺà ·´ÕýÎÒÕâÖÖÖضÈÐÜèÑÛûÓÐÒ»µãµã¼õÇáµÄЧ¹û
¡¡[±¾ÎÄ·¢ËÍ×Ô»ªÐÂÊÖ»úWap°æ]
[ÌÀÔ²»¨ÉúÌÀ (9-20 11:32, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]5Â¥
¾Ý˵ÌùÍÁ¶¹Æ¬¿ÉÒÔÏû³ýºÚÑÛȦ³äÆøÕíºÜÈÝÒ×´µµÄ°É£¬±È´µÆøÇò»¹ÈÝÒ×£¬ÆøÇòû´µ¿ªÇ°ºÜÄÑ°¡¡£
½Å̤±ã½ÝʽµÄ³äÆøͲÔÚHOME FIXÓÐÂô£¬»¹ÓеĴó³¬ÊÐÓÐÂôÄÇÖÖPARTYÆøÇòÅäÌ×£¬ÀïÃæÅäСÐ͵ÄÊÖ¶¯´òÆøͲ¡£[·²ÈË (9-20 12:00, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]6Â¥
(ÒýÓà СÑýÁØÁØ:ÎÒÖ±½ÓÂòµÄÍÞÍÞÒ»ÑùµÄÈƲ±Õí£¨²»ÖªµÀÕâÍæÒâÃû×Ö½Ðɶ£©ÕâÑù¾Í²»ÓóäÆøÁË£¬¶øÇÒ»¹ºÜ¿É°®£¬Ãþ×ÅëÈ×È׵ġ¡)ÎÒ×Ô¼º¸øÎÒ¹ëÅ®ÊÖ¹¤×öÁËÒ»¸öÄǸö½ÐUÐÍÕí°É£¬¿´ÁË¿´ÍâÃæÂôµÄ²»±ãÒË£¬¶øÇÒ²ÄÁÏÓÖ²»ÊǺܺ㬶ÔСÅóÓÑÀ´ËµÌ«´ó¡£ÆäʵСº¢×ÓÓõÄÄÇÖÖ²»ÊÇÄÃÀ´¿¿²±×ӵģ¬ÊÇ˯ÔÚÓ¤¶ù³µÀïÌ×ÔÚÍ·ÉϹ̶¨Í·²¿µÄ£¬²»È»Ë¯×ÅÁËÍ·×óÍáÓÖÍáºÜÐÁ¿à¡£
ÎÒÊÇÄÃûÓõı§ÕíÌ××öµÄ£¬µ¥É«µÄ×öÄڳģ¬²ÊÉ«¿¨Í¨µÄ×öÍâÌ×£¬ÀïÃæ×°ÉÏÜñÂó¿Ç£¬Çá±ãÓÖ½¡¿µ£¬»¹·½±ã²ðÏ´¡£[·²ÈË (9-20 12:04, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]7Â¥
daisoÓÐÂô³äÆøµÄͲ£¬2Ôª[Æß»ç°ËËØ (9-20 16:42, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]8Â¥
ÖÐÒ½½â¶ÁºÚÑÛȦ´øÀ´µÄÃØÃÜ ZÖÐÒ½½â¶ÁºÚÑÛȦ´øÀ´µÄÃØÃÜ
1¡¢Éö¿÷ÁË
²¡Ö¢±íÏÖ£ºË«Ä¿ÎÞÉñ£¬ÑÛȦ·¢ºÚ
´«Í³Ò½Ñ§ÈÏΪºÚÑÛȦÊÇÉö¿÷ËùÖ¡£Éö¾«¿÷ÉÙÔòÁ½ÑÛȱÉÙ¾«ÆøµÄ×ÌÈó£¬ÉöÖ®ºÚÉ«¾Í¸¡Ô½ÓÚÉÏ£¬Òò´ËË«Ä¿ÎÞÉñ£¬ÑÛȦ·¢ºÚ¡£Èç¹û³¤ÆÚÉú»î·½Ê½²»½¡¿µ¡¢ÐÔÉú»î¹ý¶ÈµÄ»°£¬¾ÍºÜÈÝÒ×µ¼ÖºÚÑÛȦ¡£
·ÀÖδëÊ©£º·ÀÖ¹¹ý¶ÈÀÍÀÛ£¬²»ÄÜ°¾Ò¹£¬ÓµÓйæÂɵÄÉú»î£¬Í¬Ê±¼ÓÇ¿ÄÚÐÄÐÞÑø£¬±£³ÖÐÄÇéÓä¿ì£¬·ÀÖ¹ÇéÐ÷±ä»¯¼¤ÁÒ¡£Æ½Ê±¿É¶àʳº¬¸ÆÁ¿¸ßµÄʳÎÈç¹ÇÍ·ÌÀµÈ£¬»òÕßÇåÁ¹Ê³Æ·»òÒ©Æ·£¬Èçɽҩ¡¢½ðÒø»¨¡¢Â̶¹¡¢¾öÃ÷×ӵȡ£
2¡¢¸ÎÔ༲²¡±íÏÖ
²¡Ö¢±íÏÖ£ºÃ沿¡¢ÑÛ¿ôÖÜΧ¶¼ÓÐÉ«ËسÁ×Å
ºÚÑÛȦÊÇһЩÂýÐÔ¼²²¡µÄÍâÔÚ±íÏÖ£¬ÈçÂýÐԸβ¡£¬ÓÈÆäÊǸι¦Äܳ¤ÆÚ²»Õý³£¡¢¸ÎÖ×´óÕߣ¬ºÚÑÛȦÍùÍù³¤ÆÚ´æÔÚ¡£´óÔ¼ÓÐ20%µÄ¸Î²¡»¼ÕßÔÚ±©Â¶²¿Î»£¬ÈçÃ沿¡¢ÑÛ¿ôÖÜΧÓÐÉ«ËسÁ×Å£¬³ÊÏÖ³ö¡°ºÚÑÛȦ¡±¡£
·ÀÖδëÊ©£ºÂýÐԸβ¡µÄÖÎÁÆ·½·¨ÊÇÒÔ¾²ÑøºÍʳÁÆΪÖ÷¡£Òª¼õÇá¸ÎÔฺµ££¬Í¬Ê±¸øÓè³ä·ÖµÄÓªÑø£¬ÒÔÐÞ¸´±»Ë𺦵ĸÎϸ°û£¬»Ö¸´¸Î¹¦ÄÜ£»ÉãÈë·á¸»µÄµ°°×ÖÊ£¬ÒÔ±£Ö¤¸Îϸ°ûÐÞ¸´ºÍÔÙÉúµÄÐèÒª£¬¶àʳÓÃÈé¡¢µ°ºÍÈâÀàΪºÃ¡£
ΪÁËÂú×ã¸Îϸ°ûÄÚÌÇÔªº¬Á¿¼°Æä´úлµÄÐèÒª£¬Ì¼Ë®»¯ºÏÎïºÍάÉúËØÓ¦³ä×㹩¸ø;ͬʱӦ¼á³ÖµÍÖ¬Òûʳ£¬ÕâÑù²»µ«¿É¼õÇá¸ÎÔฺµ££¬¶øÇÒÓÐÀûÓÚ»Ö¸´½¡¿µ¡£
3¡¢Ô¾²»µ÷µÄÓ¦Õ÷
²¡Ö¢±íÏÖ£º³¤ÆÚ´æÔÚ
¶ÔÓÚÅ®ÐÔÀ´Ëµ£¬ÈçºÚÑÛȦ³¤ÆÚ´æÔÚ£¬¿ÉÄÜÊÇÍ´¾»òÔ¾²»µ÷ÒýÆðµÄ¡£ÖÐÒ½ÈÏΪ£¬Ô¾²»µ÷¡¢Í´¾ÊÇÓÉÆøÖÍѪÓÙ¡¢º®ÄýѪÓÙÒýÆðÆøѪÔËÐÐʧ³£ËùÖ£¬¶øºÚÑÛȦ±ãÊÇÆøѪÔËÐÐʧ³£ÔÚÃ沿µÄ±íÏÖ¡£´ËÍ⣬¾ÑªÁ¿¹ý¶à»ò»¼Óй¦ÄÜÐÔ×Ó¹¬³öѪµÄÅ®ÐÔ£¬Ò²ÈÝÒ׳öÏÖºÚÑÛȦ¡£
·ÀÖδëÊ©£ºÈç¹ûÊÇÔ¾²»µ÷µ¼ÖÂÁ˺ÚÑÛȦ£¬ÄÇÄã¾ÍÐèÒªµ÷ÀíÉíÌå¡£
¼¸ÖÖÖÐÒ½ÖÎÁƺÚÑÛȦµÄ·½·¨
ÔÚÁ˽âÖÐÒ½ÖÎÁƺÚÑÛȦµÄ·½·¨Ö®Ç°£¬ÎÒÃÇÏÈ¿´¿´µÄ·ÖÀà°É¡£ºÚÑÛȦ¿É·ÖΪÇàÉ«ºÚÑÛȦ¡¢ºÚÉ«ºÚÑÛȦºÍ¿§·ÈÉ«ºÚÑÛȦ¡£ÇàÉ«ºÚÑÛȦÊÇÒòѪҺѻ·²»³©µ¼ÖÂÑÛÖܼ¡·ô·ºÇ࣬ÕâÊÇ×î³£¼ûµÄºÚÑÛȦÀàÐÍ¡£ºÚÉ«ºÚÑÛȦÊÇÒòÑÛ¾¦¸¡Ö×¼°ÑÛ´üËɳÚÔÚÁ³ÉÏÐγÉÒõÓ°£¬ÊôÓÚËɳÚÐͺÚÑÛȦ¡£¿§·ÈÉ«ºÚÑÛȦÊÇÑÛÖÜÉ«ËسÁ×Å»ò¼¡·ô÷ö³Áµ¼ÖµÄÉ«ËØÐͺÚÑÛȦ¡£
ÖÐÒ½ÖÎÁƺÚÑÛȦ£¬³£¸ù¾Ý²»Í¬µÄ²¡Òò¸øÓè¶ÔÖ¢ÖÎÁÆ£¬ÒòÉöÐéµ¼ÖµĿÉÒÔ·þÓÃÁùζµØ»ÆÍ裬ÿ´Î8Á££¬Ã¿ÌìÈý´Î;ÉöÆøÐ黼Õß¿ÉÒÔ·þÓù𸽵ػÆÍ裬ÿ´Î8Á££¬Ã¿ÌìÈý´Î£»Æ¢Ð黼Õß¿É·þÓùéÆ¢Íè»ò²¹ÖÐÒæÆøÍ裻ÇéÐ÷²»¼ÑÕß¿É·þÓÃåÐңɢ¡£Í¬Ê±£¬ÖÐÒ½ÖÎÁƺÚÑÛȦ¿ÉÒÔÅäºÏ·þÓÃһЩάÉúËØ£¬ÈçÿÌì¿Ú·þάÉúËØC1.2¿Ë£¬Ã¿Ìì¿Ú·þάÉúËØE0.1¿Ë¡£
ÖÐÒ½ÖÎÁƺÚÑÛȦµÄ·½·¨
Ѩλ°´Ä¦£ººÚÑÛȦÊÇÒòΪѪҺѻ·²»¼Ñ¶øÔì³ÉµÄ£¬Ñ¨Î»°´Ä¦ÓÐÖúÓÚ´òͨѪÂö£»ÔÚÑÛÖÜƤ·ôÉÏÍ¿ÉÏÑÛ²¿°´Ä¦Ëª»òÑÛ²¿ÓªÑø˪¡£ÓÃÎÞÃûÖ¸°´Ñ¹Í¯×ÓÁÎ(ÔÚÑÛβ´¦)¡¢Çòºó(ÏÂÑÛ¿ôÖÐÍâ1/3´¦)¡¢ËÄ°×(ÏÂÑÛ¿ôÖÐÄÚ1/3´¦)¡¢¾¦Ã÷(ÄÚíö½ÇÄÚÉÏ·½)¡¢ÓãÑü(üÕýÖÐ)¡¢ÓÏã(±ÇÒíÍâ²à)£¬Ã¿¸öѨλ°´Ñ¹3-5Ãëºó·ÅËÉ£¬Á¬Ðø×ö10´Î¡£ÓÃÖÐÖ¸ºÍÎÞÃûÖ¸(ÖÐÖ¸·ÅÔÚÉÏÑÛíú£¬ÎÞÃûÖ¸·ÅÔÚÏÂÑÛíú)ÇáÇáµØÓÉÄÚíöÏòÍâíöÇáÀ°´Ä¦£¬Á¬Ðø10´Î¡£ÓÃʳָ¡¢ÖÐÖ¸¡¢ÎÞÃûÖ¸Ö¸¼âÇᵯÑÛÖÜ£¬3-5Ȧ¡£
ÁíÍâ´ÓÖÐÒ½½Ç¶È·ÖÎö£¬»¹ÓÐÆäËûһЩÖÎÁƺÚÑÛȦµÄ·½·¨¡£
1¡¢²è°ü·óÑÛ£ºÊ¹ÓÃÅݹýºóѹȥ²èֵIJèÒ¶´üÍâ·ó¡£
2¡¢Èȼ¦µ°°´Ä¦£º¼¦µ°ÖóÊìºóÈ¥¿Ç£¬ÓÃë½í°ü¹üס£¬ºÏÉÏË«ÑÛÓü¦µ°°´Ä¦ÑÛ²¿ËÄÖÜ£¬¿É¼Ó¿ìѪҺѻ·¡£
3¡¢Æ»¹ûƬ·óÑÛ£ºÆ»¹ûÏ´¾»ÇÐƬ£¬·óÉÏÑÛ15·ÖÖÓºóÓÃˮϴ¾»¡£Æ»¹ûº¬ÖÁ¿Ô½¸ßÔ½ºÃ¡£
4¡¢ÂíÁåÊíƬ·óÑÛ£ºÂíÁåÊí(³¤Ñ¿µÄ²»¿ÉʹÓÃ)ȥƤϴ¾»£¬ÇгÉÔ¼Á½ÀåÃ׵ĺñƬ£¬Íâ·óÑÛ²¿5·ÖÖÓºó£¬ÓÃÇåˮϴ¾»¡£
ÔÚ²ÉÓÃÉÏÃæÌáµ½ÄÇЩÖÐÒ½ÖÎÁƺÚÑÛȦ·½·¨µÄͬʱ£¬ÈÕ³£Éú»îÖÐÒ²Òª¶à³Ô¸»º¬Î¬ÉúËØCµÄʳÎÉٳԴ̼¤ÐÔʳƷ£¬Ò²¶ÔºÚÑÛȦµÄÖÎÁÆÓаïÖú×÷Óá£
[Æß»ç°ËËØ (9-20 16:47, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]9Â¥
(ÒýÓà СÑýÁØÁØ:ÎÒÖ±½ÓÂòµÄÍÞÍÞÒ»ÑùµÄÈƲ±Õí£¨²»ÖªµÀÕâÍæÒâÃû×Ö½Ðɶ£©ÕâÑù¾Í²»ÓóäÆøÁË£¬¶øÇÒ»¹ºÜ¿É°®£¬Ãþ×ÅëÈ×È׵ġ¡)ÎÒÒ²¿´µ½ÓÐÂôµ«ÕâÖÖ¶«Î÷ÂÃ;ºÜºÃÓ㬲»Êdz¤Í¾×ø³µ×ø·É»úµÄʱºòÌ«ÀÛ׸ÁË[bambooma (9-20 21:05, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]10Â¥
(ÒýÓà Æß»ç°ËËØ:ÖÐÒ½½â¶ÁºÚÑÛȦ´øÀ´µÄÃØÃÜ ZÖÐÒ½½â¶ÁºÚÑÛȦ´øÀ´µÄÃØÃÜ 1¡¢Éö¿÷ÁË ²¡Ö¢±íÏÖ£ºË«Ä¿ÎÞÉñ£¬ÑÛȦ·¢ºÚ ´«Í³Ò½Ñ§ÈÏΪºÚÑÛȦÊÇÉö¿÷ËùÖ¡£Éö¾«¿÷ ...)ÎÒ¶¼ÖÐÕÐÁË¡£¡£¡£Ã²ËÆÿÌõ¶¼·ûºÏ T.T[bambooma (9-20 21:07, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]11Â¥
(ÒýÓà ÌÀÔ²»¨ÉúÌÀ:ÎÒÑÛȦ±È´óÐÜ軹ºÚ°®°¾Ò¹£¬ÖÜΧµÄÈ˶¼ºÏÎÒÄîÄãÒªÔçµã˯°¡¿´ÄãµÄÑÛȦû¾ÈÁË°¡£¬ÌýÂ¥Ö÷˵Ôç˯ҲһÑùÓУ¬¾õµÃ°²Î¿ÁË ÒÔºó¿ÉÒÔÄÃÀ´×÷Ϊ·´²µµ...)ͬ¾õµÃÑÛ˪ֻÓа²Î¿¼Á×÷ÓÃ[bambooma (9-20 21:08, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]12Â¥
(ÒýÓà ·²ÈË:¾Ý˵ÌùÍÁ¶¹Æ¬¿ÉÒÔÏû³ýºÚÑÛȦ³äÆøÕíºÜÈÝÒ×´µµÄ°É£¬±È´µÆøÇò»¹ÈÝÒ×£¬ÆøÇòû´µ¿ªÇ°ºÜÄÑ°¡¡£ ½Å̤±ã½ÝʽµÄ³äÆøͲÔÚHOME FIXÓÐÂô£¬»¹ÓеĴó³¬...)»¹Óдµ×ìÄÇÀïÒ²²»¸É¾»ÓÃ×ì´µ»á°Ñϸ¾ú¶¼Í̽ø×ìÀïµÄ¡£¡£¡£[bambooma (9-20 22:49, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]13Â¥
Jason Beckett OkusilÎҺͼ¸¸öÅóÓѶ¼¾õµÃ¶ÔºÚÑÛȦÓÐÓᣠ¡¡[±¾ÎÄ·¢ËÍ×Ô»ªÐÂÊÖ»úWap°æ] [²¼¹Ï (9-25 0:09, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]14Â¥
(ÒýÓà ²¼¹Ï:Jason Beckett OkusilÎҺͼ¸¸öÅóÓѶ¼¾õµÃ¶ÔºÚÑÛȦÓÐÓá£)ÄÄÀïÓÐÂô¡£¡£¡£[bambooma (9-25 21:47, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]15Â¥
ºÃÎĹ²ÉÍÏàÐÅ¿Æѧ²ÅÊÇÍõµÀ¡£Ä¿²âÎÒÊôÓÚµÚÒ»ÖÖ£¬Õâ¾ÍÊÇΪʲô¶à˯¾õ²»¹ÜÓõÄÔÒòÂð£¿
http://www.guokr.com/article/344396/
ͼÏÔʾ²»ÁË
ºÜ¶àÈ˹ýÁ˶þÊ®Ë꣬¾Í»á·¢ÏÖ×Ô¼ºÂýÂýÓе㡰ÐÜèÑÛ¡±¸ü¿ÉºÞµÄÊÇ£¬ÐÜèÓúÚÑÛȦÀ´ÂôÃȵÄÊÖ¶ÎÔÚÈËÉíÉϲ»½ö²»ÆðЧ£¬»¹ÏÔµÃÈËÃæÈÝã¾ã²£¬±¸ÏÔÀÏ̬£¬ºÚÑÛȦµ½µ×ÊÇÔõô»ØÊ£¿ÓÐÁËÐÜèÑÛ¾¿¾¹¸ÃÔõô°ì£¿
»òÐíÄãûÓÐÏëµ½£¬³£¼ûµÄºÚÑÛȦ£¬¾¹È»»¹ÄÜÄû®·Ö³ÉÈýÖÖÀàÐÍ¡£Ã¿Ò»ÖÖºÚÑÛȦµÄ³ÉÒò²»Í¬£¬µ±È»Ò²¾ÍÒªÓò»Í¬µÄÊÖ¶ÎÀ´½â¾ö¡£»òÐí¶Á¹ýÏÂÃæµÄ·ÖÀàÐÍÏê½â£¬Äã¾ÍÖªµÀ¸ÃÔõô½â¾ö×Ô¼ºµÄÎÊÌâÁË¡£
ÀàÐÍÒ»£ºÑª¹ÜÐÍ
ÖйúÈËÖÐѪ¹ÜÐÍÊÇ×î³£¼ûµÄºÚÑÛȦÀàÐÍ¡£ÕâÖÖºÚÑÛȦÖ÷ÒªÔÚÏÂÑÛíú³öÏÖ£¬¿ÉÄÜÊÇdzÀ¶É«Ò²¿ÉÄÜÊÇ×ϺìÉ«¡£
ÖÚËùÖÜÖª£¬ÑÛíú£¨Ë׳ơ°ÑÛƤ¡±£©ÊÇÈËƤ·ô×µÄµØ·½Ö®Ò»£¬ÉõÖÁ±¡µÃ͸Ã÷¡£¼ÓÖ®´Ë´¦Æ¤·ôÏÂÖ¬·¾²ãÒ²ºÜ±¡ÉõÖÁûÓУ¬Òò´ËƤÏÂÓ뼡ÈâÖÐѪ¹Ü±ã͸³öÑÕÉ«À´¡£ÄêÁäÔö´ó´øÀ´µÄ×ÔÈ»ÀÏ»¯±ØÈ»°éËæ×ÅƤÏÂÖ¬·¾µÄ½øÒ»²½¼õÉÙÓëÕæƤ±ä±¡£¬¹âÀÏ»¯Ò²»á¼ÓÖغóÕߣ¬Òò´ËºÚÑÛȦ»áËæ×ÅÄêÁäµÄÔö¼Ó¶øÓúÀ´ÓúÑÏÖØ¡£ÓÃÊֳſªºÚÑÛȦ£¬Æ¤·ôÑÓÕ¹µÃ¸ü±¡£¬ÕâÀïÑÕÉ«»á¸üÃ÷ÏÔ£¬ÕâÒ²ÊÇѪ¹ÜÐ͵ÄÌØÕ÷Ö®Ò»¡£
Ѫ¹ÜÐͺÚÑÛȦ»¹¿Éϸ·ÖΪÁ½ÖÖ£¬Ç³À¶É«µÄ¾²ÂöÐÍÓë·º×ϺìµÄëϸѪ¹ÜÐÍ¡£¾Ö²¿ÑªÒºÑ»·²»³©Ê±£¬ÑªÒºÖÐȱÑõѪºìµ°°×ËùÕ¼±ÈÀýÉý¸ß£¬ÑÕÉ«¸üÆ«×ϸüÏÔÑÛ£¬ÕâÒ²ÊÇ°¾Ò¹ºóºÚÑÛȦ»á¼ÓÖصÄÔÒò¡£ÁíÍ⣬ÓÐÈËÈÏΪ¹ýÃôÐÔ±ÇÑ×·¢×÷»áµ¼Ö±Çñ¼ð¤Ä¤Ë®Ö×£¬½ø¶øʹÑÛíú´¦ÑªÒºÖÍÁô£¬ÒýÆðºÚÑÛȦ¡£
Õâ»òÐíÒ²ÄܽâÊÍ£¬ÎªÊ²Ã´**ÃÀ°×ÑÛ˪ÍùÍùÎÞ·¨½â¾öºÚÑÛȦ** ¡ª¡ª´ó²¿·ÖÈ˵ÄÎÊÌâÔÚÓÚѪ¹Ü¶ø·ÇÉ«ËØ¡£ÒѾÓкܶ෽·¨±»Ö¤Ã÷¶ÔѪ¹ÜÐͺÚÑÛȦÓÐЧ¡£±È½ÏÒ×ÐеÄÊÇÍâÓø÷ÖÖÒ©Î±ÈÈçάA´¼¡¢Î¬ÉúËØC£¨Ôö¼ÓÕæƤºñ¶È¡¢¸ÄÉÆѪҺѻ·£©£¬»òÊÇάÉúËØK£¨¼õÇáѪҺÓÙ»ý£©¡£ÁíÓÐһЩÁÆ·¨¼ûЧ¸ü¿ì£¬µ«ËãÊǴ󶯸ɸ꣺ǿÂö³å¹â£¨IPL£©¡¢È¾Áϼ¤¹âÓë°þÍÑÐÔ¼¤¹â»òÕë¶ÔѪ¹Ü»òÔöºñƤ·ô£»×ÔÌåÖ¬·¾ÒÆÖ²»ò½ºÔµ°°××¢Éä¿ÉÒÔÔÚѪ¹ÜÉϼÓÉÏÒ»²ã¡°¸²¸ÇÎ£¬µ²×¡Ñª¹ÜÑÕÉ«¡£
Ѫ¹ÜÐͺÚÑÛȦ.A£©ÖÎÁÆÇ°×ϺìÉ«ÇøÓòÒÔ¼°°¼ÏݵÄÀá¹µÇåÎú¿É¼û B)×ÔÌåÖ¬·¾ÒÆÖ²ºóµÃµ½¸ÄÉÆ¡£
ÀàÐͶþ£ºÉ«ËØÐÍ
É«ËØÐÍ¿ÉÄܸü·ûºÏÈËÃÇÐÄÄ¿ÖС°ºÚÑÛȦ¡±µÄÐÎÏó£ºÑÕÉ«´ÓdzºÖ¡¢ÉîºÖÔÙµ½ºÚÉ«¶¼ÓпÉÄÜ£¬¼ÈÄÜÔÚÏÂÑÛíú³öÏÖÒ²¿É·Ö²¼ÓÚÉÏÑÛíú£¬Î§ÉÏÕûÕûһȦ£¬µ¹ÕæÓм¸·ÖÏñ¹ú±¦ÐÜè¡£²»¹ýËü¿É²»»áÈÃÈËÏԵÿɰ®¡£
ÂíÀ´ÈË»òÓ¡¶ÈÈËÖУ¬É«ËØÐͺÚÑÛȦ×îΪ³£¼û£¬²¢ÇÒÍùÍùÊÇÏÈÌìÐԵġ£ÖйúÈËÖУ¬ÏÈÌìÐԵıȽÏÉÙ¼û£¬µ«ÓÐÐí¶àÆäËûºóÌìÒòËØ¿ÉÒý·¢É«ËسÁ×Å£¬±ÈÈçÒ©ÎʪÕɦץ¡¢ÈÕɹ¡£²»Í¬ÓÚÏÈÌìÐÔµÄÍäÇú´ø×´ºÖºÚÉ«£¬ºóÌìÐγɵÄÒ²¿ÉÄÜÊÇ·Ö²¼ÓÚÉÏÏÂÑÛíúµÄºÖÉ«»ò»ÒÉ«°ßµã£¬°éËæ×ÅƤ·ôñÞÖåÃ÷ÏÔµÈÌØÕ÷¡£Èç¹ûÓÃÊֳſªÑÛíúƤ·ô£¬É«ËØÐͺÚÑÛȦ²»»á·¢ÉúÈκÎÑÕÉ«Éϵı仯¡£
ÒªÏë½â¾öÉ«ËØÐͺÚÑÛȦ£¬Ê×ÏÈÒª±ÜÃâ¸ü¶àµÄÉ«ËسÁ»ý£¬¶Ô°É£¿¹û¿ÇÍøÌáÐÑ´ó¼Ò£¬ÒÔÇ°ºöÂÔÁËÑÛÖÜ·ÀɹµÄ£¬Çë°Ñ·Àɹ×öÆðÀ´£»ÑÛÖÜÓÐʪÕîµÈƤ·ôÎÊÌâµÄ£¬×¥½ôÖÎÁÆ¡£ÈÃÉú³ÉµÄºÚÉ«Ëؾ¡¿ìÍËÉ¢£¬Õâµ¹ÊÇÃÀ°×²úÆ·µÄÖ°ÔðËùÔÚ£¬µ«¸ÄÉƹý³Ì×¢¶¨ÊÇÂþ³¤µÄ¡¡¹ûËá»À·ô¡¢¼¤¹âÖÎÁÆ¡¢Ç¿Âö³å¹â£¨IPL£©¿ÉÒÔËõ¶ÌÖÎÁƹý³Ì£¬µ«ÐèҪѡÔñһλ¼¼ÊõæµÊìµÄÒ½ÉúÀ´²Ù×÷¡£
ÕæƤºÚËØϸ°ûÔö¶àÔì³ÉµÄÉ«ËØÐͺÚÑÛȦ¡£A£©ÖÎÁÆÇ° B£©Q¿ª¹Ø´äÂ̱¦Ê¯¼¤¹âÖÎÁƺó
ÀàÐÍÈý£ºÒõÓ°ÐÍ
Ëæ×ÅÄêÁäµÄÔö³¤£¬ÑÛÖÜƤ·ô¼¡Èⶼ»á±äµÃËɳڣ¬Í¬Ê±Ö¬·¾Á¿±ä»¯£¬ÒýÆðíú°å¼¡Í¹ÆðÏ´¹¡¢ÑÛ´üÅò³ö¡¢Àá¹µ°¼ÏÝ¡£Ò»À´Ò»È¥£¬ÔÚÑÛ¾¦ÏÂÐγÉÒõÓ°£¬Ò²ËãÊǺÚÑÛȦ¡£²»¹Ü±»Ðû´«µÃÔõÑùÉñÆ棬»¯×±Æ·¶¼Ö»ÄÜÕë¶ÔƤ·ôÆð×÷Óã¬ÎÞÁ¦¸ÄÉƼ¡Èâ¡¢Ö¬·¾ÄËÖÁ¹Ç÷À£¬Òò´ËÑÛ˪Ҳ¾ÍÎÞ·¨½â¾ÈÒõÓ°ÐͺÚÑÛȦÊܺ¦Õß¡£ËäÈ»¿ÉÒÔÔÚ°¼ÏÝ´¦Ê¹ÓÃÓÐÖé¹âµÄdzɫ²Ê×±£¬Í¨¹ý·´Éä¹âÏß¼õÈõÒõÓ°ÇøµÄºÚ°µ¸Ð£¬µ«ÕâЧ¹û±Ï¾¹ÊÇÔÝʱµÄ£¬Ï´°ÑÁ³³ö¸öº¹¾ÍÔÐα϶ÁË¡£Ï볤ЧһЩ£¬Òª¿¿Î¢ÕûÐΣ¬±ÈÈçÖ¬·¾ÒÆÖ²¡¢Í¸Ã÷ÖÊËá×¢É䣬°Ñ°¼ÏݵIJ¿Î»Ìî³äÆðÀ´£¬±ÜÃâÐγÉÒõÓ°¡£¼¤¹â¿ÉÒÔ´ÙʹÕæƤÖнºÔµ°°×ºÏ³É£¬¼õÇáƤ·ôËɳڣ¬¶ÔÒ»²¿·ÖÒõÓ°ÐͺÚÑÛȦÓÐЧ¹û¡£±ØҪʱ£¬»¹¿ÉÒÔÑ¡ÔñÑÛíúÊÖÊõ¡£
Ë¥ÀÏËɳÚÔì³ÉµÄÒõÓ°ÐͺÚÑÛȦ¡£A£©ÑÛ´üÔì³ÉÁËÃ÷ÏÔµÄÒõÓ° B£©×ÔÌåÖ¬·¾ÒÆÖ²ºóЧ¹ûÁ¼ºÃ
»ìºÏÐͺÚÑÛȦҲ³£¼ûµÃºÜ£¬ÓÉÉÏÊöÀàÐÍÖеÄÁ½»òÈýÖÖ²¢·¢¶ø³É£¬½â¾öÒÀÕÕÉÏÃæµÄ˼·½øÐоͿÉÒÔ¡£
½²ÁËÕâô¶à£¬Ò²¸ÃÀ´¸ö×ܽá°É£¿ºÃ°É£¬ÄǾ͸ú׏û¿ÇÍø×ÝÀÀÒ»ÏÂ**ºÚÑÛȦ½â¾ö·½·¨** ¡£
A£® ÕûÐÎ
°üÀ¨ÊÖÊõÓë·ÇÊÖÊõ£¨Î¢ÕûÐΣ©Á½ÖÖ·½Ê½¡£ÓÐ×ÊÖʵÄÒ½Éú²ÅÄÜÍê³ÉÕûÐεŤ×÷£»ÄúÈôÊÇÏë¿ìËٵõ½³¹µ×µÄÖÎÁÆ£¬Ö±½Óµ½Ò½Ôº×ÉѯҽÉú¡£
B£® ÍâÓÃÒ©¼Á
Çâõ«¡¢Î¬¼×Ëá¡¢Àà¹Ì´¼µÈÒ©Æ·£¬°üÀ¨»¯Ñ§°þÍÑÊõ£¬¶¼ÒªÓÉƤ·ô¿ÆÒ½ÉúÖ¸µ¼Ê¹Óûò²Ù×÷£¬²»Òª×ÔÐг¢ÊÔ»òµ½ÃÀÈÝÔº´¦Àí¡£
C£® Æ«·½
ÈÈë½í¡¢ÀäÌÀ³×¡¢Ð¡»Æ¹Ï¡¡ÀäÈȴ̼¤µ½¶ÔѪ¹ÜÐͺÚÑÛȦ¿ÉÄÜÓÐÔÝʱ¸ÄÉÆ£¬µ«²»Êdz¤¾ÃÖ®¼Æ£»¿öÇҴ̼¤¿ÉËðº¦Æ¤·ôÆÁÕÏ£¬¼ÓÖØƤ·ôÑ×Ö¢£¬ÍòÒ»Òý·¢ÆäËûƤ·ôÎÊÌâ¾ÍÔã¸âÁË¡£ÆäÓàÍÁ¶¹Æ¬¡¢¼¦µ°ÇåÖ®À඼ÊÇûÓÐʲô¿ÆѧÒÀ¾ÝµÄ·¨×Ó£¬¸ü²»¿ÉÄÜÓÐЧÁË¡£
D£® ÑÛ˪
ÒÀÅä·½²»Í¬¶øÓв»Í¬µÄ¹¦Ð§£¬²»¿ÉÒ»¸Å¶øÂÛ¡£´ó¶àÊýÑÛ˪ֻÌṩµ¥´¿µÄ±£Êª¹¦ÄÜ£¬¶ÔºÚÑÛȦÎÞÉõ¸ÄÉÆ¡£
άÉúËØA¼°ÆäÑÜÉúÎï¿ÉÔö¼ÓÕæƤÖнºÔµ°°×º¬Á¿£¬Ôö¼ÓƤ·ôºñ¶ÈÓ뵯ÐÔ£¬¶ÔѪ¹ÜÐÍЧ¹û½ÏÃ÷ÏÔ¡£
º¬ÓÐ×ã¹»¼ÁÁ¿VCµÄ²úÆ·¿Éµ»¯ºÚÉ«ËØ£¬Ôö¼ÓƤ·ôµ¯ÐÔÓëºñ¶È£¬¶Ô¼¸ÖÖºÚÑÛȦ¶¼ÓÐÒ»¶¨ÒâÒå¡£
άÉúËØK¿É¼õÇáѪҺÓÙ»ý£¬¶ÔѪ¹ÜÐͺÚÑÛȦÓÐЧ¡£µ«¼´Ê¹ÑÛ˪ÖÐÓÐÕâÁ½Öֳɷ֣¬Ò²¿ÉÄÜÒòΪŨ¶È²»¹»¶øÎÞЧ¡£
ÓÐЩÑÛ˪º¬ÓÐÔÆĸ¡¢±ÌçôµÈ¿óÎï¡£Õâ²¢²»ÊÇÒòΪÏñ¹ã¸æÖÐËù˵µÄÄÇÑù£¬ËüÃÇ¿ÉÒÔΪ¼¡·ô¡°ÌṩÄÜÁ¿¡±¡°¼¤·¢»îÁ¦¡±£¬¶øÊÇÒòΪ·´ÉäÄÜÁ¦³öÖÚµÄËüÃÇ£¬ÄÜÏñÒ»ÃæÃæС¾µ×ÓÒ»ÑùÓÃÀ´±ð´¦µÄ¹âÏß¡°ÕÕÁÁ¡±Òõ°µµÄ²¿·Ö£¬ÐÞÊÎÁËÒõÓ°ÐͺÚÑÛȦ¡£ÁíһЩº¬ÓÐÉ«ËصIJúÆ·£¬Ôò¿ÉÄÜͨ¹ýµ÷É«À´Ó°ÏìÊÓ¾õЧ¹û¡£µ±È»£¬ËüÃǶ¼±È²»ÉÏÒ»Ö§ÕÚ覸àÀ´µÃʵÔÚ¡£
²Î¿¼×ÊÁÏ£º
[1] ÖÜÑÞ.Ïû³ýºÚÑÛȦ.
[2] Hiroshi Ohshima1, Koji MizukoshiµÈ.Effects of vitamin C on dark circles of the lower eyelids: quantitative evaluation using image analysis and echogram.
[3] MI RYUNG ROH, KEE YANG CHUNG.Infraorbital Dark Circles: Definition, Causes, and Treatment Options.
[4] HARNEET RANUµÈ.Periorbital Hyperpigmentation in Asians: An Epidemiologic Study and a Proposed Classification.
[5] M.R. Roh, T-K. Kim, K.Y. Chung.Treatment of infraorbital dark circles by autologous fat transplantation: a pilot study.
[bambooma (9-25 21:49, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]16Â¥
(ÒýÓà bambooma:ÄÄÀïÓÐÂô¡£¡£¡£)ÉÏ´ÎÍŵÄokusilÎÒ»¹ÓÐÈ«ÐÂ2Æ¿....¹ÃÄïÏëÒªµÄ»°¿ÉÒÔÕ¾¶ÌÎÒÒ»°ãÊÇÃÀ¹úÍŹýÀ´£¬Âòµ½¶àÉÙÇ®ÓÐÃâ¹ú¼ÊÓÊ·Ñ[kellieyanlei (9-26 11:16, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]17Â¥
(ÒýÓà ѩһ:ÑÛ±£½¡²Ù»òÑÛ²¿°´Ä¦Æ÷£¬OTO¾ÍÓÐ)ÎÒ´ÓÌÔ±¦ÂòÁ˱¶ÇáËɵİô×´ÑÛ²¿°´Ä¦Æ÷½á¹ûÂïÒ²¾ÍÍ·¼¸¸öÐÇÆÚÌ°ÐÂÏÊÍæÁËÍæ¡£ºóÀ´Ã»Õ¦ÓÃÁË
¹Ø¼üÊÇ£¬ÓÃÁ¦Ì«´ó»áÉËÁËÑÛ²¿Æ¤·ô£¬ÎÒÿ´Î¶¼ÊÇÍ¿ÁËÑÛ˪ÔÙ°´Ä¦£¬ÑÛ²¿Æ¤·ôÊÜËðºóÑÛ˪½øÈë¾Í»áµ¼ÖÂÖ¬·¾Á££¡
[ÐÐÐÇ×éÇú (9-26 12:35, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]18Â¥
(ÒýÓà bambooma:ºÃÎĹ²ÉÍÏàÐÅ¿Æѧ²ÅÊÇÍõµÀ¡£Ä¿²âÎÒÊôÓÚµÚÒ»ÖÖ£¬Õâ¾ÍÊÇΪʲô¶à˯¾õ²»¹ÜÓõÄÔÒòÂð£¿
http://www.guokr.com/article/344396/
ͼÏÔʾ²»ÁË
...)ÀàÐÍÒ»£ºÑª¹ÜÐÍÎÒ¾ÍÊÇ°¡£¡ÑÛ¾¦ÏÂÃæһ˿˿µÄѪ¹Ü°¡£¡£¡²»¹ýÎÒÌìÌìºÈÄûÃÊÂ̲裨ÏÖÇÐÄûÃʺÍÂ̲èÒ¶£©£¬Î¬ÉúËØC¹»¶àÁË°É£¬Ò²Ã»¼ûƤºñµãT_T
[ÐÐÐÇ×éÇú (9-26 12:40, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]19Â¥
(ÒýÓà bambooma:ÄÄÀïÓÐÂô¡£¡£¡£)¹ëÃÛÍøÓÐʹÓÃÆÀ¼Ûhttp://product.kimiss.com/product/75653/
[ÐÐÐÇ×éÇú (9-26 12:50, Long long ago)]
[ ´«Í³°æ |
sForum ][µÇ¼ºó»Ø¸´]20Â¥